I’ve been drinking lemon water for a while now and it seems to work well; natural, better taste than plain water and apparently it helps with digestion.
Recipe: Pretty simple really
- Get a used water bottle with a screw top which flips open.
- Chop an unwaxed lemon into bits that are chunky; small enough to go into the bottle and not come out when you’re drinking
- Add cold water
- Refill with water as required
- Every couple of days, remove the old lemons, give the bottle a rinse and repeat the process